Fri, May 21 | Ashlee's Crazy Yoga

Restorative Yoga + Sound Healing

Relax and unwind into the weekend
Restorative Yoga + Sound Healing

Time & Location

May 21, 6:00 PM – 7:30 PM
Ashlee's Crazy Yoga, 1633 Rawson Ave, South Milwaukee, WI 53172, USA

About The Event

This workshop will entail relaxation as a whole. We'll start the practice with pranayama and meditation accompanied by sound healing. Slowly but surely, we'll begin moving our bodies into postures to hold them there for 2-3 minutes, taking our time to relax the nervous system to a deeper state you may or may not have been able to feel before. Hopefully, you'll walk out of this workshop feeling like you just had a massage.

  • Restorative + Sound Healing

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