Restorative Yoga + Sound Healing
Time & Location
About The Event
This workshop will entail relaxation as a whole. We'll start the practice with pranayama and meditation accompanied by sound healing. Slowly but surely, we'll begin moving our bodies into postures to hold them there for 2-3 minutes, taking our time to relax the nervous system to a deeper state you may or may not have been able to feel before. Hopefully, you'll walk out of this workshop feeling like you just had a massage.
- Restorative + Sound Healing$30$300$0