Updated: Nov 7, 2019
Take a moment to stop and be present. Have you ever pondered these questions? You can journal them or speak aloud to a friend.
When do I feel at peace?
What lifts my mood?
My favourite place/sanctuary is…
Who are my favourite people to be around?
What are the qualities of these people?
What am I grateful for right now?
What do I value in life?
What inspires me?
Where am I most inspired?
What motivates me?
What is a kind act I can do today?
In which ways do I want to grow?
What are my health goals?
What is my main goal for the year?
What is my main goal of the week?
What are my daily/ weekly practices to keep me healthy and happy?
Do I have a daily mantra?
How can I share my light with others?
What's a new ritual I can integrate into my morning/night routine?
What dose my self-dialog sound like?
Thank you so much for reading this blog post. I hope these question inspire you to question everything and lead you closer to finding your truth. Motivate you to live you best life and to clarify what you really want out of life.