EVENTS + TRAININGS
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Body weight class!
We offer gentle, beginner, yin and vinyasa classes.
$8 drop in or member
An email confirmation will be sent with zoom access. Class in CST.
Be still, find peace and be showered with vivid vibrations.
Fun and exciting way to introduce kids to yoga through games!
All levels class Mon + Wed 4pm CST. Zoom link sent by email.
All levels fitness class Tues + Fri 4pm CST. Zoom link sent by email.
All levels meditation class Thurs. 4pm CST. Zoom link sent by email.
Release and let go
Great for beginners and those looking to deepen their practice.
Ask and you shall receive!
Person centered therapy
Great beginners and for those looking to deepen their practice.