EVENTS + TRAININGS
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Body weight class!
We offer gentle, beginner ,yin and vinyasa classes.
$8 drop in or member
An email confirmation will be sent with zoom access. Class in CST.
Be still, find peace and be showered with vivid vibrations.
All levels fitness, dance and workout class! In person or on Zoom!
Fun and exciting way to introduce kids to yoga through games!
Great for new yogis and those new to fitness!
Release and let go
Great for beginners and those looking to deepen their practice.
Ask and you shall receive!
Person centered therapy
Healing the body through touch with over 17 years of experience.
Hands on massage with assisted yoga postures.
Great beginners and for those looking to deepen their practice.